Weigh In record (no journal entry) for 05 October 2023
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46.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1301 kcal
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Fat: 30.74g | Prot: 34.73g | Carbs: 249.28g.
Breakfast: Йогурт из зеленой гречки, Манго, Груша, Апельсин. Lunch: Финик, Giroil Farinha de Grão de Bico, Авокадо, Морковь, Картошка Печеная, Кабачок. more...
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Losing 0.1 kg a Week
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Paketova l's Weight History
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