tubissssss's Journal, 05 Oct 23

Akşam acıkması yoğurt,salatalık, nane ve keten tohumu

View Diet Calendar, 05 October 2023:
653 kcal Fat: 37.60g | Prot: 26.86g | Carbs: 57.36g.   Dinner: Börülcesi salatası. Snacks/Other: Peyman Çiğ Badem, Şekersiz Türk Kahvesi, Tuğba’nın cacığı😂. more...
2481 kcal Exercise: Bisiklet - 30 minutes, Koşu bandı - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...

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