Weigh In record (no journal entry) for 21 August 2015
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80.7 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 11.99g | Prot: 30.96g | Carbs: 78.54g.
Breakfast: Fiambre de Peru, Mimosa Queijo Flamengo Light, Pingo Doce Leite Magro, Cem Porcento Flocos de Aveia Integrais Finos, Mel, Salutem Bagas de Goji, Cem Porcento Quinoa Real em Grão, Master Crumble Mixed Fruit Muesli. more...
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Losing 0.9 kg a Week
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Greenthumbb's Weight History
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