Weigh In record (no journal entry) for 01 October 2023
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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355 kcal
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Fat: 14.60g | Prot: 30.08g | Carbs: 24.76g.
Breakfast: Савушкин Продукт Сметана 15% Брест-Литовская, Молоко Бурятии Сырок Творожный с Сахаром и Ванилином. more...
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Losing 2.1 kg a Week
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tatiana_joy_'s Weight History
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