Weigh In record (no journal entry) for 05 October 2023
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58.4 kg
Lost so far: 6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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2261 kcal
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Fat: 106.21g | Prot: 57.66g | Carbs: 256.25g.
Breakfast: REWE Avocado, Scheibe Dinkelvollkornbrot, Hedi Vegane Art Krakauer aus Linsen. Lunch: REWE Avocado, Scheibe Dinkelvollkornbrot, Hedi Vegane Art Krakauer aus Linsen. Dinner: Sahnesauce, Lemonaid Bio-Limetten-Limonade, Delikato Mayonnaise, McDonald's Pommes Frites (Mittel), Vemondo Veganes Schnitzel Paniert. Snacks/Other: Coppenrath & Wiese Käsekuchen (125g). more...
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Losing 0.2 kg a Week
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Maeusefrau87's Weight History
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