Weigh In record (no journal entry) for 05 October 2023
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48.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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2077 kcal
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Fat: 79.79g | Prot: 90.76g | Carbs: 256.92g.
Breakfast: Urtekram Pieczywo Chrupkie z Orkiszem, President Ser Pleśniowy z Mleka Koziego, Miód, Jagody, Chleb Tostowy. Lunch: Frosta Ryba z Pieca z Warzywami, Mleko z 2% Tłuszczu, Makaron Pełnoziarnisty. Dinner: Ciasteczko Czekoladowe z Orzechami, Pizza z Mięsem i Warzywami na Cienkim Cieście, Chleb Żytni, Zupa Ogórkowa. more...
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Losing 2.8 kg a Week
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mglacina's Weight History
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