Weigh In record (no journal entry) for 02 October 2023
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106.5 kg
Lost so far: 2.3 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1912 kcal
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Fat: 87.94g | Prot: 89.58g | Carbs: 182.77g.
Pre-Breakfast: Natural Delights Organic Medjool Dates. Breakfast: Pitaya Dragon Fruit . Lunch: Oroweat Country Buttermilk Bread, Garden Cuts Green Leaf Lettuce, Egg. Dinner: Hy-Vee Fried Chicken Tenders. more...
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Losing 0.7 kg a Week
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real_nibber's Weight History
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