Weigh In record (no journal entry) for 04 October 2023
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108 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1478 kcal
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Fat: 41.83g | Prot: 160.12g | Carbs: 108.98g.
Breakfast: Kinder Delice, Pechuga de Pollo Cruda, Taquitos de Carne, Telera. Lunch: Mutant Whey Protein, Lala 100 Proteina (250ml). more...
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Gaining 0.2 kg a Week
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