Weigh In record (no journal entry) for 02 September 2015
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97.4 kg
Lost so far: 5.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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831 kcal
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Fat: 39.47g | Prot: 78.48g | Carbs: 40.84g.
Breakfast: Hard-Boiled Egg, Grapefruit (Pink and Red and White). Lunch: DairyBelle Low Fat Chunky Cottage Cheese, Tomatoes, Toasted White Bread. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rump Steak. more...
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Losing 5.6 kg a Week
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Kerrigan v's Weight History
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