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sedih bgt kmbli bb awal 75 pdhl susah bgt nurunin berbulan bulan cma trun 3kg skrng naik😭tobat tobat
View Diet Calendar, 05 October 2023:
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1508 kcal
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Fat: 64.92g | Prot: 74.86g | Carbs: 158.03g.
Breakfast: ABC Sambal Extra Pedas, Tomat, Tahu Kukus, Telur Rebus. Lunch: Alfamart Ikan Pindang, Tumis Kangkung, Tempe Panggang, Nasi Putih. Dinner: Tahu Goreng, Tumis Kangkung, Nasi Putih. Snacks/Other: Singkong Rebus. more...
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 Comments
semangat! yuk belajar lg... mulai konsisten lagi... sama2 tmn2 disini... 💪💪
04 Oct 23 by member: Rina0K
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04 Oct 23 by member: naylaaulia241
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masih pemula12's Weight History
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