cris.ballet's Journal, 04 Oct 23


View Diet Calendar, 04 October 2023:
1295 kcal Fat: 65.63g | Prot: 47.72g | Carbs: 131.14g.   Breakfast: Café, Três Marias Queijo Mussarela, Margarina, Pão Francês. Lunch: Ovo Mal Cozido. Dinner: Tapioca de Queijo. Snacks/Other: Hershey's Hershey's Mais Amendoim , Coca-Cola Coca-Cola, Santa Helena Paçoquita. more...
1788 kcal Exercise: Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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