Weigh In record (no journal entry) for 03 October 2023
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120 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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787 kcal
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Fat: 31.75g | Prot: 28.77g | Carbs: 97.09g.
Lunch: Egg, Boiled Potato. Dinner: Aladin Kycklingmortadella, Toasted Bread. more...
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Gaining 0.6 kg a Week
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mahmud tw's Weight History
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