Weigh In record (no journal entry) for 04 October 2023
|
59.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
1047 kcal
|
Fat: 40.96g | Prot: 63.16g | Carbs: 86.98g.
Breakfast: Шарлиз Вафли Голландские с Карамельной Начинкой, Яичница. Lunch: Boombar Протеиновый Батончик Миндаль, Epica Йогурт Питьевой Манго. Snacks/Other: Protein Rex Протеиновый Батончик Кокос с Шоколадом, Skittles Chewies. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasavazikova's Weight History
|