Weigh In record (no journal entry) for 03 October 2023
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133 kg
Lost so far: 21.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1612 kcal
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Fat: 30.40g | Prot: 30.78g | Carbs: 138.99g.
Breakfast: Brioche Pasquier Pain au Lait, Brioche Pasquier Pain au Lait Barre de Chocolat. Dinner: Marie Macaroni Sauce Tomate et Boulettes au Boeuf. Snacks/Other: Rhum, Vin Rosé. more...
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Gaining 2.1 kg a Week
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jean92150's Weight History
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