Weigh In record (no journal entry) for 04 October 2023
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70.6 kg
Lost so far: 17.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1403 kcal
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Fat: 15.25g | Prot: 75.34g | Carbs: 238.94g.
Breakfast: Arla Keso Supermini. Lunch: California Rolls. Dinner: Salmon Sushi. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Marabou Daim, Pickled Vegetables, ICA Surimi Sticks. more...
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Losing 0.1 kg a Week
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prumieva's Weight History
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