Weigh In record (no journal entry) for 04 October 2023
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57.2 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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891 kcal
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Fat: 49.96g | Prot: 55.49g | Carbs: 128.53g.
Breakfast: Активиа Натуральный Биойогурт с Киви и Мюсли, Летний День Молоко 3,2%, Кофе, Я Любимый Конверт из Лаваша с Сыром и Творогом . Lunch: Чай, Prime Star Блинчики с Яблоком, Сметана , Борщ с Говядиной. more...
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steady weight
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popovts1's Weight History
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