Weigh In record (no journal entry) for 04 October 2023
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109.6 kg
Lost so far: 18 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1930 kcal
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Fat: 101.04g | Prot: 95.64g | Carbs: 159.92g.
Breakfast: Carrefour Crunchy Muesli Choco, Raisins, Lait Entier. Lunch: Chou Farci, Carrefour Rosette de Lyon . Dinner: Nestlé Grand Chocolat Éclat Noir Fèves de Cacao, Fleury Michon Hachis Parmentier , Carrefour Pruneaux d'agen. more...
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Losing 1.4 kg a Week
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patrick-2019's Weight History
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