Weigh In record (no journal entry) for 04 October 2023
|
73.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
881 kcal
|
Fat: 54.57g | Prot: 78.77g | Carbs: 31.64g.
Breakfast: Овсяноблин Лиса, Творог 5%, Лента Сыр Фермерский 45%. Lunch: Пюре из Цветной Капусты. Snacks/Other: Жареное Филе Свинины. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svoi_cheloveg's Weight History
|