Weigh In record (no journal entry) for 03 October 2023
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63.5 kg
Lost so far: 11.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1145 kcal
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Fat: 30.54g | Prot: 32.99g | Carbs: 183.38g.
Lunch: Arroz Branco (Cozido), Omelete ou Ovos Mexidos, Profiteroles. Dinner: Batavo Manteiga Extra sem Sal, Fettuccine. Snacks/Other: Doce de Leite, Chineque. more...
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Gaining 0.1 kg a Week
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natalia.bossolan's Weight History
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