Weigh In record (no journal entry) for 03 October 2023
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70.6 kg
Lost so far: 12.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1258 kcal
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Fat: 30.44g | Prot: 52.00g | Carbs: 192.33g.
Breakfast: McDonald's Kajzerka Kurczak Premium Wieloziarnista , Zielona Herbata. Lunch: Kawa z Mlekiem, Dżemy i Konfitury, Bułka Maślana, Puchatek Kakao. Dinner: Bezmięsne Makaron z Sosem Pomidorowym. Snacks/Other: Danone Activia Banan Wanilia. more...
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Losing 0.6 kg a Week
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Dasia2323's Weight History
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