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256 kalori
View Diet Calendar, 03 October 2023:
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996 kcal
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Fat: 27.78g | Prot: 42.08g | Carbs: 145.34g.
Breakfast: Kubis, Lidah Kucing, Uleg Sambal Terasi, Hoka Hoka Bento Nasi Putih, Sayur Asem. Lunch: Keripik Talas, Finna Food Sambal Terasi Uleg, Sup Ayam. Dinner: Sambal Goreng, Lele Goreng, Tempe Goreng, Lalapan, Mentimun (Kupas), Hoka Hoka Bento Nasi Putih. Snacks/Other: Tricks Kimchi Baked Crisps, Ellenka Fiber Creme, Tropicana Slim Sweetener Diabtx, Nescafe Classic, Tahu Susu, Gula Pasir, Lemon. more...
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1810 kcal
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Exercise:
Nordic Walking - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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syauqina-'s Weight History
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