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Yg jijik bisa skip , niatnya mau bikin salad tapi ga cek stock sayur di kulkas ,taunya pada abis :'( jadi cuman makan pake 2 telur + jagung rebus + kol rebus + mayo pedes..
View Diet Calendar, 03 October 2023:
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941 kcal
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Fat: 36.53g | Prot: 34.01g | Carbs: 127.37g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Safiya Muesli. Lunch: ABC Saus Sambal , Mayones, Jagung Rebus, Telur Rebus. Snacks/Other: Mangga, Khong Guan Sugar Puff, Amplang, MS Glow Ms Slim Black Plum. more...
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2019 kcal
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Exercise:
Aerobics - 31 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours and 21 minutes. more...
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