Weigh In record (no journal entry) for 03 October 2023
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78.2 kg
Lost so far: 3.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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137 kcal
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Fat: 7.99g | Prot: 10.54g | Carbs: 6.05g.
Breakfast: Бразильские Орехи, Домик в деревне Сметана 15%, Ирбитский Молочный Завод Творог Ирбитский Обезжиренный, Россия Щедрая Душа Молочный Шоколад. more...
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Gaining 2.8 kg a Week
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Oksa_Yaku's Weight History
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