Weigh In record (no journal entry) for 03 October 2023
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48.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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2067 kcal
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Fat: 81.22g | Prot: 61.63g | Carbs: 278.20g.
Breakfast: Chleb w Jajku, Sos Barbecue, Papryka o Wydłużonych Strąkach, Młode Marchewki, Kaufland Pomidor Cherry, Pomidory, Awokado. Lunch: Lubaszka Chleb Jaglany z Chia, Ketchup, Nektarynki, Kaufland Pomidor Cherry, Czerwona Papryka, Marchewki, Chleb w Jajku, Pikok Pasztet Wieprzowy, Chleb żytni. Dinner: McDonald's Frytki (Średnie), McDonald's McChicken. Snacks/Other: Luximo Czekolada Gorzka 85%, Daktyl. more...
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Gaining 1.4 kg a Week
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mglacina's Weight History
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