Hey hope your all well I’ve not been on for a while due to other commitments and my sister being in and out of hospital she is home now after having her stoma bag sorted and getting over sepsis and being told she has cervical cancer and cancer in the bone on that area .
I start my new job next week on a positive note Need to get back to loosing weight again xx
View Diet Calendar, 02 October 2023:
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1717 kcal
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Fat: 49.30g | Prot: 47.01g | Carbs: 258.00g.
Breakfast: Tesco Healthy Living Tuna & Cucumber Sandwich, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Schar Curvies, Tesco Free From Chicken & Mushroom Noodle Pot, Cadbury Crunchie (40g), PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Tesco Light Choices Cheese and Broccoli Pasta, Birds Eye Battered Fish Fillets. more...
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2400 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Hula Hoop - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
Oh am really sorry about your sister sending u both my love & positive prayers … I do believe that prayer helps a great deal will pray for her xxxx good luck with the new job sweetheart xxx
04 Oct 23 by member: Nadia Awni
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Sorry to hear this, I'm sending love, prayers and all the positive vibes to you both ❤️🙏
04 Oct 23 by member: Bootylicious!1
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Thank you 🙏 my sister had a bad day Sunday and wasn’t to bad yesterday so hopefully a ok day for today . Xx
10 Oct 23 by member: caroline.brightman
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Hope ur sister has had a good day today, a positive mindset makes a world of difference when it comes to fighting this disease, a healthy diet and exercise also helps, when she's feeling up to it. How are u though? You have a lot to deal with too, don't forget to look after yourself ❤️❤️
10 Oct 23 by member: Bootylicious!1
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Thank you booty , I’m ok a little stressed with working and the little ones and my sister but I’m sure she is going through more than us and having to deal with the pain all the time . Hope your well and have a good day x.
11 Oct 23 by member: caroline.brightman
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We are all rooting for you both and I'm always here to send gr8 big virtual hugs 🤗❤️🤗❤️
11 Oct 23 by member: Bootylicious!1
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Thank you booty and Nadia xx
12 Oct 23 by member: caroline.brightman
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caroline.brightman's Weight History
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