Weigh In record (no journal entry) for 02 October 2023
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98.8 kg
Lost so far: 2.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1861 kcal
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Fat: 76.60g | Prot: 56.50g | Carbs: 232.24g.
Lunch: Arroz con Pollo. Dinner: Savora Mostaza Original , Hellmann's Mayonesa Clásica, Pan Blanco, Paladini Salchichas de Viena. Snacks/Other: Esponjado de Torta con Crema Batida y Fruta. more...
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Losing 7 kg a Week
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elianpeyre's Weight History
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