Weigh In record (no journal entry) for 02 October 2023
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88.7 kg
Lost so far: 13.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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30 kcal
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Fat: 2.50g | Prot: 1.00g | Carbs: 1.00g.
Breakfast: Friendly Farms Unsweetened Vanilla Almond Milk. more...
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Losing 5.6 kg a Week
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dferreira83's Weight History
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