Weigh In record (no journal entry) for 02 October 2023
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97.8 kg
Lost so far: 11.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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577 kcal
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Fat: 15.45g | Prot: 17.32g | Carbs: 91.43g.
Breakfast: Белевская Пастила Белёвский Зефир Антоновка, Epica Творожок Малина-Маскарпоне, Каша Пшенная на Молоке. more...
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Losing 4.9 kg a Week
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katrunka92's Weight History
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