Weigh In record (no journal entry) for 02 October 2023
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73.4 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1251 kcal
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Fat: 66.87g | Prot: 57.43g | Carbs: 107.61g.
Breakfast: Лакомо Сливки 10%. Lunch: Лаваш Армянский, Жареное Яйцо, Ветчина, Яблоко, Теремок Суп Гороховый с Копчёностями . Dinner: Арбуз, Лакомо Сливки 10%, Grow Food Кунжутное Печенье. Snacks/Other: Лакомо Сливки 10%, Овсяноблин, Ветчина. more...
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Losing 4.2 kg a Week
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Жанна.Ш.'s Weight History
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