Weigh In record (no journal entry) for 02 October 2023
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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785 kcal
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Fat: 50.25g | Prot: 27.01g | Carbs: 54.90g.
Breakfast: Коноплянка Масло Льняное, Feel Right Конопляные Ядра, Белорусский Дом Масла Масло Топленое, Мистраль Гречка Отварная, Молком Молоко 2,5%, Сметана 15%, Молком Сырок Творожный с Изюмом. more...
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Gaining 0.1 kg a Week
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Chekurovaa's Weight History
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