Weigh In record (no journal entry) for 01 September 2015
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56.3 kg
Lost so far: 7.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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499 kcal
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Fat: 9.59g | Prot: 24.70g | Carbs: 76.61g.
Lunch: Uno Tam Buğday Denge Light Ekmek, Mercimek Çorbası. Dinner: Marul, Mercimek Çorbası. Snacks/Other: Elma. more...
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steady weight
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rzukaratas's Weight History
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