Weigh In record (no journal entry) for 02 October 2023
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96 kg
Lost so far: 9 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1884 kcal
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Fat: 96.85g | Prot: 71.27g | Carbs: 177.47g.
Breakfast: Coles Full Cream Milk, Blackfords Vanilla Iced Coffee Syrup. Lunch: Croissant, Maille Hollandaise, Poached Egg , Bacon. Dinner: Woolworths ANZAC Biscuits, White Potatoes (Flesh and Skin) , White Rice, Masterfoods Curried Sausages Recipe Base, Coles Beef Sausage. Snacks/Other: Woolworths Fresh Full Cream Milk. more...
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Losing 0.4 kg a Week
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bunbun95's Weight History
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