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ninah2842
Journal
01 Oct 23
ninah2842's Journal, 01 Oct 23
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semangat mulai, tgl 1 Oktober 2023 konsisten Intermiten fasting dengan metode18:6 tahan nafsu makan ,no obat sama sekali.
75 kg
Lost so far:
2 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
Losing 1.0 kg a Week
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