Weigh In record (no journal entry) for 01 October 2023
|
87.3 kg
Lost so far: 0 kg.
Still to go: 87.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
628 kcal
|
Fat: 24.03g | Prot: 46.52g | Carbs: 55.34g.
Breakfast: Чабан Творог 5%, Подсолнечное Масло, Петровские Нивы Мука Пшеничная, Яйцо, Просто Молоко Молоко 2,5%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|