Weigh In record (no journal entry) for 01 October 2023
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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468 kcal
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Fat: 23.60g | Prot: 24.51g | Carbs: 41.86g.
Breakfast: 酪梨, 六甲田莊 鮮乳鮮奶, 水煮蛋, 全聯 卡斯馬自拉切片乾酪, 多提亞 墨西哥薄餅, 東和 水煮鮪魚罐頭, 柳丁, Costco 酪梨油, 櫛瓜. more...
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Gaining 0.9 kg a Week
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yyuyululu's Weight History
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