Weigh In record (no journal entry) for 01 October 2023
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123.8 kg
Lost so far: 14.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1712 kcal
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Fat: 124.17g | Prot: 62.96g | Carbs: 85.58g.
Breakfast: Tacopaj. Lunch: Vanliga Pannkakor, Scan Chorizo. Dinner: Felix Köttfärspaj. more...
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Losing 0.7 kg a Week
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Metaljoker's Weight History
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