Weigh In record (no journal entry) for 01 October 2023
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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303 kcal
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Fat: 9.83g | Prot: 12.13g | Carbs: 43.00g.
Breakfast: Словяночка Молоко 2,5%, Простоквашино Сливки К Кофе Лесной Орех 8%, Ночная овсянка. more...
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Losing 0.1 kg a Week
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prosto.me's Weight History
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