Weigh In record (no journal entry) for 01 October 2023
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60.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1400 kcal
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Fat: 57.28g | Prot: 165.99g | Carbs: 57.35g.
Breakfast: Омлет с Молоком, Творог 5%, Творог (Обезжиренный). Lunch: Простоквашино Творог 2%, Мороженое. Dinner: Творог 5%. more...
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Gaining 3.5 kg a Week
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Лиса Шкод's Weight History
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