Weigh In record (no journal entry) for 01 October 2023
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62.2 kg
Lost so far: 7.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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840 kcal
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Fat: 47.29g | Prot: 51.86g | Carbs: 60.43g.
Lunch: Petis, Bango Kecap Manis, Sayap Ayam (Kulit tidak Dimakan), Tempe Goreng, Tahu Goreng. Dinner: Tahu Goreng. Snacks/Other: Mixue Ice Cream Cone, Telur Goreng tanpa Lemak, Pepaya. more...
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Losing 1.4 kg a Week
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maritaita23's Weight History
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