Weigh In record (no journal entry) for 30 September 2023
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75.1 kg
Lost so far: 14.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1271 kcal
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Fat: 61.29g | Prot: 33.24g | Carbs: 147.61g.
Breakfast: Mirel Торт. Lunch: Большая Кружка Молоко 2,5%. Dinner: Помидоры, Метатр Блины Домашние, Вернер Сосиски Молочные, Biovela Колбаса Сыровяленая Юбилейная. more...
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Gaining 2.5 kg a Week
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Galya Che's Weight History
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