Weigh In record (no journal entry) for 30 September 2023
|
60 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
1389 kcal
|
Fat: 79.55g | Prot: 63.69g | Carbs: 104.34g.
Breakfast: Pan de Salvado, Mani King Pasta de Maní. Lunch: Menoyo Mayonesa, Pan de Salvado, La Campagnola Jardinera , Paladini Chorizo Fresco de Cerdo. Snacks/Other: Emeth Mermelada , Mani King Pasta de Maní, Pan de Salvado. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentingutierres2's Weight History
|