Justine230's Journal, 31 Aug 15

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Weigh In record (no journal entry) for 31 August 2015

68.9 kg Lost so far: 4.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

508 kcal

Fat: 18.04g | Prot: 11.55g | Carbs: 74.25g. Breakfast: Pancakes, Croissant, Pain au Chocolat, Nutella Nutella, Auchan 100% Pur Jus Orange sans Pulpe. more...

2063 kcal

Exercise: Stair Climber (Stepper) - 25 minutes, Aerobics - 24 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Justine230's Journal, 31 Aug 15

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Justine230's Weight History