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late night munchies..tried to keep it healthy and ended up with this - too many calories! around 450 cals but also mixed protein powder in! its the granola's fault!! its 184 calories for a baby portion of 30g.. yummy but not worth such high calories.
View Diet Calendar, 29 September 2023:
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1411 kcal
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Fat: 56.66g | Prot: 109.32g | Carbs: 110.81g.
Breakfast: Strawberries, Blue Diamond Almond Breeze Almond Milk Unsweetened, USN Diet Fuel Ultra Lean (Chocolate) , Mugg & Bean Serious Cappuccino. Lunch: Woolworths Rosa Tomatoes, Onions , Cucumber (with Peel) , Ina Paarman's Honey Mustard Creamy Salad Dressing, Chicken Meat. Dinner: Wellington's Sweet Chilli Sauce, Butter , Woolworths Salad Cream, Woolworths Medium Fat Mozzarella Cheese, Chicken Meat, Toasted Hard White Roll. Snacks/Other: Trigz Sweet Chilli, TNT Titanium Whey, Woolworths Carb Clever Almond, Hazelnut & Coffee Granola, PB2 Powdered Peanut Butter , Woolworths Zamli Dates, Woolworths Fat Free Plain Yoghurt, Woolworths Strawberries. more...
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fresh@summer's Weight History
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