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tanjushek
Journal
21 Sep 23
tanjushek's Journal, 21 Sep 23
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Weigh In record (no journal entry) for 21 September 2023
68.0 kg
Lost so far:
5.1 kg
.
Still to go:
3.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2023:
1440 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.5 kg a Week
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tanjushek's Weight History
View Complete History