Weigh In record (no journal entry) for 30 September 2023
|
74.2 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
2432 kcal
|
Fat: 82.00g | Prot: 45.25g | Carbs: 368.00g.
Breakfast: LU Prince Choco, LU Prince Choco, Sucre, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g), LU Prince Choco, LU Prince Choco, LU Prince Choco. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sphinx08's Weight History
|