Weigh In record (no journal entry) for 30 September 2023
|
63.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
876 kcal
|
Fat: 42.39g | Prot: 35.40g | Carbs: 91.40g.
Breakfast: SPAR Котлеты Домашние Жареные, Жареная Картошка с Грибами, ВкусВилл Хлебцы с Тыквой и Морковью, Савушкин Продукт Teos Йогурт Греческий Вишня. Lunch: Щавелевый Суп. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viktoria Fil's Weight History
|