Weigh In record (no journal entry) for 30 September 2023
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110.9 kg
Lost so far: 16.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1874 kcal
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Fat: 107.21g | Prot: 93.99g | Carbs: 121.42g.
Breakfast: Carrefour Bio Muesli Croustillant aux 6 Fruits Secs, Brugnon, Lait Entier. Lunch: Five Guys Mayonnaise, Beurre, Marque Repère Haricots Verts Extra Fins, Crevettes. Dinner: Raisins, Auchan Moussaka. more...
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Losing 0.5 kg a Week
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patrick-2019's Weight History
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