Weigh In record (no journal entry) for 30 September 2023
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48.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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845 kcal
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Fat: 28.82g | Prot: 51.19g | Carbs: 91.09g.
Breakfast: Домик в деревне Сливки 10%, Nescafe Кофе Nescafe Crema, Сладонеж Конфеты Сладонежская Картошка, Меридиан Крабовые Палочки для Салата, Простоквашино Творог Мягкий 0,1%. Lunch: Яйцо, Яблоки, Red Bull Red Bull, Яйцо. more...
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Losing 0.1 kg a Week
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kkaterina_malina's Weight History
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