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30.09.2023 мой результат за 3ю неделю. 🥰💃💃💃
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103.5 kg
Lost so far: 4.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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492 kcal
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Fat: 18.87g | Prot: 50.46g | Carbs: 30.96g.
Breakfast: Яйцо, Помидоры. Snacks/Other: Family Friend Котлеты из Трески, Елизавета Хлебцы Вафельные, Имбирь, Елизавета Хлебцы Вафельные, Имбирь, Кабачки, Хек Жареный. more...
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Losing 0.7 kg a Week
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evangelinakulagina777's Weight History
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