Weigh In record (no journal entry) for 29 September 2023
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49 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1313 kcal
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Fat: 61.73g | Prot: 111.51g | Carbs: 82.72g.
Breakfast: Творог 9%, На Здоровье Йогурт Турецький 5%, Ферма Молоко 3,2%, Bun&Cat Арахисовая Паста Кокос, Mövenpick Йогурт Манго Абрикос, Doctor Benner Granola Super Berries. Lunch: Сметана Домашняя, Куриное Филе, Шампиньоны, Болгарский Перец, Брокколи, Яйцо, Сыр. Snacks/Other: Дольче Десерт Сирковий Банан З Шоколадом, Snickers Snickers Hazelnut. more...
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Gaining 0.2 kg a Week
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Ilona091's Weight History
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